Sit Up Straight! Does Posture Matter?
“Sit up straight!” Was my Mom right to yell at me...
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Blog
Sharing Conversations around the Clinic
The Fabulous Foam Roller: Friend or Foe?
As a Physical Therapist, I get a lot of questions from...
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What Kind of Shoes Should I Wear?
What kind of shoes should I wear? Most of us spend...
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New Years Fitness Goals
As we recover from our holiday food comas and resolve to...
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Kinesiology Taping for the Professional
By Sara Strain, Occupational Therapist, Functional Movement Technique Certified, Roc Doc...
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Understanding a Patient’s Fear of Falling
A Fear of Falling: How to Help By Sara Strain, OTR/L...
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