What Foods Should You Always Buy Organic?
Over the past couple years, the organic movement has rapidly picked up steam. Many health conscious individuals want to switch to the all natural organic products, but the price of organic foods has dissuaded them from doing so. After doing some research about processed foods earlier this year, I decided I wanted to switch to […]
Tennis Elbow: Causes, Risk Factors, Symptoms and Treatment
By Nichola Walker COTA/L As an occupational therapist assistant, I do a lot of repetitive arm and wrist motions. I had heard of tennis elbow, but as a non-tennis player, it was not the first thing that popped into my head when I started having elbow pain, soreness and difficulty picking up and maintaining a grasp […]
